Long Jump P.R...... yessir!!!

I actually feel solid coach says I have a long way to go but a 26ft jump I will take anytime of the year!!!

US Champs....

Training is going well........... I watched the the US champs and was very impressed by Ashton Eaton, he seems calmed and poised and I would consider his rise in the Decathlon (my event) as impressive as Usain Bolt in the 100m and 200m. To put it frank the man I often looked to as competition in decathlon (Bryan Clay) looked flat out old!!! I mean it was no joke he just lost his confidence you can tell family life has got the best of him which makes me understand why my training schedule has to be on point even more! As a parent of 4 children, running a company and working as a consultant I stay very busy as well as my contributions to my temple (church), fraternity and community. I just feel like there is so much time in the day so I can do it all.