So it's March in L.A. and hey what better place to be than here... My mom came and spent the week with me and we had a blast some great moments, I saw my LAKERS at Staples beat up on the Bobcats.. and it was great. After speaking with a few of my college buddies they were asking me when I was going to start training again, since the All star break, Grammy, Image awards, Tron Day etc. It's time to switch gears, well here it is the great 2011 is 3 months in. I worked out at home this evening some one quit in the middle won't say any names but it wasn't me! I love at home work outs because they allow me to meditate and use my static stretching to help my fibers stay limber for the long road ahead. I am being slighty gaurded about my next 3 months but let's just say Monday I will post my workout and meal plans that me and the team will be using it's Gould Season ladies and gents let's roll!!!
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